The MakeMeThinner Support Forum

I just wanted to let everyone know that I have had a great week! I am down 8 pounds. However, they wont count in roll call because it is still up from my last loss. But I am feeling good and ready to have my weight disappear. I am down to 222, 217 was my lowest.

I am not dwelling I am moving on, as many of you have said so eloquently. No more wasting ...

Went to my GI visit today and she told me to cease using Medifast until 28th April. I can start again after the procedure or on the 29th :x

The reason is I have a biopsy colonoscopy to check my intestinal tract indepth on the 28th and on the 27th have to drink 4 quarts of GoLytely (prescribed medication to clean out my digestive tract). She felt, ...

hey gang,
I need some help I have really been strugleing the last 2 weeks . I am stuck on losing 59# I thought I would hit the 60# mark last week but I didn;t .so I started walking the tract I walkek every day last week and this week also 2-3 miles each time and If i don.t see a weight drop this week I think I am going to jump up and down ...

Hi All-

I did not realize this, but I lie to myself. I started this program on January 10th with the strict intention to lose 80 lbs. I wanted to lose this weight by mid-May.

I started like a superstar, losing 40 lbs. in about 8 weeks by following the 5-1 plan with a few "all shake" days each week.

I am realizing that weight loss is like a spiritual journey. I've been overweight for ...

Hi All,

When re-ordering, I spied these two flavors. Not knowing what they are and being ever curious, I ordered a box of each. Guessing by the calorie count (90), and protein vs carb nutritional info, are these OK to replace one or two shakes a day with? I am guessing they are not thick like a shake, but maybe a nice change in this hot weather? Anyone have any experience with these and/or blending/shaking ...

Hello all, its me butterpecan. I have been away for quite a while. I had lost a total of 20lbs and it took me about 6 weeks to do so. I was very disappointed with my loss also the fact that i was very constipated the whole time, (about 1bm a wk), anyway i started the program like jan 16 or somewhere around there, since then i have been on and off about 4 or ...

Can any of you tell me if the new TV Offer they have out is a good way to start on this program? Here is the link if you haven't seen it:

http://<do-not-post-URL>

I was going to get the 55 starter kit and then use a $25 off coupon, so I would pay $225 for a month. Is that good and are the things this comes with tasty? I ...

Here's an interesting article i found on low calorie diets,

Medifast has been the leader in LOW CALORIE DIETS for over 22 years. The best food line in the industry in the 90 to 110 calorie per meal that is fortified.
NOW look at the possibilities:
Low-calorie diet may lengthen life
Regimen reduces risk of diseases associated with aging
By Rob Stein
Updated: 12:29 p.m. ET April 20, 2004

A small group of people who ...

Hi everyone,
I am weighting in at week 4 with a 1 lb. loss. Week 1 was 9.5, week 2 = 3.5, week 3 =2.5 and now 4 at 1lb. I know I should be happy with any weight loss. 1 is better than none right?
So what's the good news. I have been interviewing again. I have been out of work for some time and as I have mention I moved from the east ...

I am on my third week of the full fast, and up until monday I was doing great. Then I had what I think was a lapse. I had a can of chicken broth. Then worse is I was craving it again so badly that I had another can again yesterday! I have not lost a single pound since last thursday and other then these I have stuck to the full fast faithfully and had ...