hi everyone
i am having a bit of a bad day today. diet-wise everything is fine but i am having a hard time dealing with the stress of working with a boss that i dont like. ok, you may be asking, "what does this have to do with weight loss?" and "doesnt everyone hate their boss in some way?" well, before mf i would eat to deal with this. i just realized this today when she got mad at me because she felt the tone of an email i wrote was argumentative (i work from home). she is extremely sensitive and i always re-read everything before sending something to her to avoid any misinterpretations. this email is not bad at all! i am thrown for a loop!
so here am alone and i want to go eat everything in the fridge. i know that this would not punish her but would just punish me. i am used to doing this to myself. i can never be right, i ALWAYS apologize even if i'm unsure if i did anything wrong--then i EAT, EAT, EAT. i always allow people to walk over me and i am always the jolly fat girl that laughs while they do. oy vey!
ok, i need to stop feeling sorry for myself and get some backbone. i will stay true to my MF no matter what!
i just wondered how you guys deal with not grabbing food as a response to confrontation.
thanks for letting me vent! i promise my next post will be more cheery
leeann