When I lose 6 more pounds (and I see no fluctuations that would indicate it won't be very soon) I will officially be FIFTY pounds less than my heaviest weight of 1 1/2 years ago!! It wasn't Medifast taking it all off, but I'll owe the last 30 to it! Holy-Calzones, that really puts a different perspective on things for me.
So far it's been, "okay 1 pound." "Cool, 1.5 pounds" but when I added all those little losses together it turned into nearly FIFTY POUNDS.
I vow to never let myself be dissapointed by a small loss ever again!
I think everyone should look back on how far they've come, be it 50 pounds, 100 pounds, or their first 10, and pat themselves on the back.