Ok this is the deal...I'M IN!! The only thing is I can't buy the meals till the end of next week so mean while I am back on atkins if nothing else for discipline. I am back so a small workout and just watching what I am doing.
I know the Medifast is nothing like atkins but I need to loose like 5 pounds fast. I have been out of work on medical and gained 8 pounds. I had been on Atkins and lost 18 pounds pre surgery.
I do have a question, I see everyone is keeping track of their weight loss, my question is do I start over at 0 pounds loss or can I stay with the 10 pounds loss and start from there. Does that make sense to any of you? Oh please say yes.
Meanwhile I will continue to get strength from you all and I will keep you informed as to when I order my Medifast.
Oh one more question, is it better to order on line of by phone...I want the fastest way.
Thank you all so much and I look forward to loosing with you all.