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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Yeah me!

Post your weight loss successes or failures here...:)
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Yeah me!

Postby Aerie » July 29th, 2006, 6:54 pm

Went out to dinner with my old eating buddies. This was my first social night out since starting the program 2 months ago. I had a small field green salad with vinagrette, rare broiled ahi tuna with a steamed broccoli side and a glass of white wine. They ate bread, pasta, and dessert. I wasn't even tempted. WooHoo! Now I'm drinking a big bottle of water. Looking forward to tomorrow's weigh in. :bananadance:
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Postby SharonR » July 29th, 2006, 7:06 pm

Good for you girl! All your hard work is paying off! Enjoy your :water: :mrgreen:
Success is not final, failure is not fatal: it is the courage to continue that counts.

Start Weight 326.7 ~ My short term goal will put me at 250!

Started June 19th 2008. First Mini Goal 76.7 pounds.
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Postby ChiNut » July 30th, 2006, 12:03 pm

:whoohoo: Way to go on staying on plan while eating out!
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Postby GucciGoo » July 30th, 2006, 12:07 pm

Congrats! It is not easy- I went to TGI Friday's with my husband and ordered chicken fajitas- extra onions, extra peppers. I had to ignore the rice and toriallas it came with, as well as the guacamole that I adore.
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Postby TheShadow » July 31st, 2006, 9:12 am

We went to mexican restaurant the other night and I just asked them to substitute a big side salad for my rice and beans. No problem. I also ask for double veggies and no potatos or rice when I eat out. i've never been refused. Most restaurants are used to accomodating diet restrictions.
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Postby Arklahoma » July 31st, 2006, 11:37 am

Weigh to Go!!!
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Postby Blessedmommieof3 » July 31st, 2006, 12:00 pm

WTG!! Very inspiring!! :yourock:

I think I'll just avoid restaurants all together for now. :oops:
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