by martha » August 6th, 2005, 1:19 am
HI--
Plemty of people lose 20# in the first month but you must remember everyone loses at different speeds & everyone's bodies are different.. I lost over 20 the first month but lost a little less the next and the next and so forth..Alot of that first loss is water and if you set yourself up to believe you will lose that much and don't --then it could sabotage your staying on the program.. I would love it all to just disappear over night and use to be a slave to the scale BUT now I just take it as it comes
You must be 100% compliant at all times I have found to get the right results. This program is very easy to follow and as far as the cost goes..I too use to think it was high till I sat down and figured out that I was spending over 10.00 a day at the fast food places..that was 2 trips.. this is actually cheaper thatn that..the only difference being you pay it all up front instead of going to the ATM every couple of days and withdrawing a few dollare here and there.. If you sit and figure it out you will see what I mean..Oh and that's not counting the candy and snacks and cokes everyday from the compact stores or even if I bought it at the bigger stores..Hope it helps--Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130