The MakeMeThinner Support Forum

[AngieS]

Hello Everyone. I have about 150 lbs to lose and I am a wreck! I cant seem to get it together and just do it! this is it! I have just ecided that food isnt for me! I need a jump start with some fast results so I feel like I am getting somewhere! I am miserablebeing overweight and tired of my body hurting! I am hearing all the good results people have, I just hope I can do the same! Anyone wanting "pal". let me know!!!!!!!! I know I could use the support!

[chickbb]

Hi Angie, I am just returning to medifast and need encouragement too. But let me tell you, you are in the right place!!!! I tried every thing in the past, (I 'm sure that you have too). Medifast WORKS !!! The FAST in medifast is for results !!!! I lost almost 60lbs from jan. 05 to May 1st 05 With no exercise and no struggle.
I took the summer off, so of. I cheated a lot. Now I am back on track and lost 6.5 lbs just last week!!! As long as you do medifast by the BOOK, YOU WILL LOSE!!! I would like to lose another 40lbs. So if I'm real good, I could have it all off by Thanksgiving possibly. I lost consistantly 4lbs a week when I did not stray. I feel great, have lots of energy, and my cholesterol is now 156. It was right around 200. My hair dresser keeps wondering why I'm less gray? I think its Medifast, maybe all the soy. I don't know?
I love not obsessing about food. I love not counting carbs, calories or points. You CAN do it, and medifast will get you there!!! I may be the only person who weighs herself almost every day, but for me, especially in the beginning, to see those numbers coming down almost every day is motivating !!! The days that the scale goes up or doesn't move, does not get me down if I know I followed the program to a T. The next day or day after, the scale may be down 2 lbs !!!! GO FOR IT, be the best that you can be!!!! I'm here for you.....Sara

[wrappedupnu]

angie i am right there with you and now how you feel!

[martha]

WELCOME ANGIE--

Congratulations on starting MF.. this is a great program and very easy to do.. YOU CAN DO THIS and we are here for you.. this forum has the most wonderful people on it.. they are the most caring and loving and giving group of people I have every met.. they will help you in anyway they can.. I too was tired of my body hurting but since I started this program things have changed for the good. Things will start for you too..have a great week..Martha

[Guest]

Thanks MArtha..... I am very nervous about failing. I want to do well!!! I have such BAD back problems right now, and I know its my weight. IT does seem like there are a lot of good people here!!!! I see you arre Mississippi!! I hope you are safe and dry!!!!!!!! Thanks again for your support!
Angie

[dlr2424]

Angie...... ...don't worry about failing.... ....that is a waste of energy.........and it won't happen on this plan if you follow it....... .......pray for perseverance....... ........keep busy.... ....shake away....... ....and drink your water........ ......and plug into this forum....... .....it is a lifesaver..........my prayers to you for a successful journey

Donna....dlr2424

[Angie]

Thanks for the wonderful support! There are days I just want to ball my eyes out! I cant wait to start this! I hope it arrives Friday, so I can get the hard part over during the weekend!!!!! I have heard of headaches and "food withdraws"!!!!!! I can do this though!!!!!! I have got to have faith in myself!!!!!

[Nancy]

Aw..Ange, we will have the faith for you - we know it works.

While you are waiting for it to arrive, start drinking a glass of water every hour and eat small meals every two to three hours. Try to get your mind ready for the time of your life!