by Lauren » March 4th, 2008, 9:40 am
Ah, yes, I remember the first apple on transition, and I agree, it was heaven! Congrats on this process, it's a good time!
Let me recommend Fage greek yogurt, 0%. It tastes like sour cream, but if you don't like that taste, if you add a Splenda, it's delicious. The reason you may like it better than Dannon Light & Fit, is that it has a much better Protein to Carb ratio, is lower in calories, and has a much thicker consistency, which I find is much more filling. In fact, any of the non-fat Greek yogurts are thicker, so they hit home a bit better - just my opinion.
Enjoy!
Lauren