by aphrael » May 2nd, 2006, 9:20 am
I use worestershire in my soups and still would lose. I was only useing a few splashes though. My bottle says 5 calories and 1 carb for 1 tsp. That is probably a bit high if you wanted to use a lot, but for just a splash you might be ok. It does have sugar products in it, mine listed molasas and high fructose corn syrup.
Aphrael
Due Nov. 16th