Well Happy Father's Day to me!
Yesterday was a great day!!! I spent it with my wife and one of my son's. The other was off this weekend to his Dad's.
Yesterday was a full and somewhat compliant day. I had a shake for breakfast and a bar mid-morning. Prior to lunch I spoke with our travle agent about our summer vacation. We decided to take our boys to an all inclusive resort in the Dominican Republic. Hola...seniorita! We are doing that in August so I still have time to lose a few more lbs. so I can break out my speedo's
For lunch all of us went to Joe's crab shack for and early Father's day meal. I had some crab, lobster, and shrimp and broccoli. I over ate on the portions of the seafood but it was steamed and I wasn't dressing it up with butter or cocktail sauce. (okay once I dipped some lobster in the butter but then I quickly gave the butter to my wife!) After lunch we went out to the club that we belong to and I went off and played 9 holes of golf and my wife and sun went to the pool and went swimming. I joined up with them after the golf and cooled off in the pool for a little while.
We topped off the evening by watching the movie Glory Road and having a shake.
All I can say is that I would like a repeat today except the grass is calling and needs to be cut, and it looks like it may rain later. So that means I may get a chance to watch the US Open on the tube! Overall it has been a good weekend. Although not 100% compliant I am down 7LBs' for the week and am in the 50lb club!
Here's to another good week; though there are some challenges on the horizon I know I have the focus to overcome them!
Random Thoughts....
I am like a static machine at work everything I touch I get a spark. Is it the combination of wool suit pants and my thighs rubbing together? Hmmm... will know better in a few months when I no longer have the thighs.
NSV favorite golf shorts are now too big to wear anymore.
Anyone hear of the movie "Goal"? Saw the trailer last night...looks awesome!
Albino gecko's make a weird hissing noise when they a poked with an index finger.
51.5 lbs in 65 days....I am losing weight at a rate of .033lbs/hour! In the immortal words of the wicked witch of the west...I'm melting!
Speaking of the wicked witch of the west anyone seen "Wicked"? I've got tickets for the show in 3 weeks. Can't wait....looks very good!
and finally.....
My muffin tops are SHRINKING!
Toodleloo!