So I was in Walmart today. And I found this great huge Water Jug to drink out of. It holds 64oz at a time. But the cool thing is It gives you reasons why you should drink your water
Water regulates the temperature of the human body, carries nutrients and oxyden to cells, cushions joints, protects organs and tissues, and removes wastes.
Here are the Facts
: The Body is 80% water
: We need to drink at least 1/2 our body weight in ounces of water.
: Water remvoes harmful toxins from the Body
: Dehydration slows down the body's metablism
:Lack Of h2o causes daytime fatigue
: Water plays a role in almost every body function
Here are some water stats
75% of the US population are chronically dehydrated
37% of the US population mistake thirst for hunger
98% of dieters use water to deter hunger pains
Fact: A mere 2% drop in body water can trigger fuzzy short-term memory trouble with basic math problems and difficulty focusing.
And something a little cute it says on the cup
WARNING : Water is energizing and refreshing. It may give you the urge to get off the couch.
I thought this was cute so here you go.