I am doing very well on MF , I am totally compliant and I have a steady weight loss. However , even though I am super excited about my weight loss, I am also disgusted with all the flabby skin left behind. I have seen the before and afters and no one seems to look flabby in their pics . So my question is this... Should I be Strength training (like resistance bands) during MF or should I just concentrate on losing the weight and worry about toning later?
Thank you so much for taking the time to read this!
Jamie