Saa DMB 87 wrote:Sometimes when I feel like I am about to go crazy for a candy bar or some icecream I use a very small amount of water with my shake so that it is almost a pudding consistency. I add splenda and it satisfies my sweet tooth!
Try this -
Butter Pecan Ice Cream
3 Oz. Water
1/2 cup crushed ice
1 Packet Medifast Vanilla
1/2 tsp Maple Extract
1/2 Tsp Coconut Extract
Dash Nutmeg
In a blender, mix water add ice with flavoring.
Blend for a few seconds. Add Medifast Vanilla and blend for 15 to 20 seconds. For butter pecan ice cream, add a dash of nutmeg. Gives added flavor. Savor the rich, creamy texture. -from thinnerwinners