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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Postby Mike » July 21st, 2007, 9:16 pm

Lasi wrote:I had the Women's Joint Choc


Hmmm, they must be, mixing formulas now... just kidding. You mean just the Joint formula or the Women's formula?

I have a bunch of the Joint shakes and haven't started on them because I keep telling myself that its not bad enough yet.... silly me.
How does the Joint formula compare with the regular powdered shakes?

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
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Postby Sojourner » July 22nd, 2007, 12:25 am

Lasi wrote:How do you doctor up your chili?

Cumin and a dash of saigon cinnamon makes it extremely yummy.
It's one of my faves ~ along with the apple cinnamon oatmeal (with DaVinci sf caramel syrup & saigon cinnamon), fruit & nut bars, scrambled eggs, and chocolate RTDs. :tongue:
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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