The MakeMeThinner Support Forum

[KCM]

I bought the 980...I guess I am new to diets...but do I just drink the shakes twice a day and have one meal? I wanna do it right

[Unca_Tim]

Hi KCM and welcome to the forum,
You'll want to take a look at the FAQ's here on the forum.

http://www.makemethinner.com/forum/diet-566.html

Here's another link that outlines the plans and what to eat:
http://www.makemethinner.com/forum/diet-37.html

If that still doesn't answer any questions you may have, be sure to post them here.

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