So, as I've been reading the last couple of weeks it looks like a bunch of us have toppled off the wagon, horse, etc. I'm wondering what it takes us to get motivated (or re-motivated, as it were)?
So, when you are having a rough day, or you are re-starting, or simply trying to convince yourself to eat that fifth supplement, what is it that motivates you? How do YOU get excited about the program and your health?
I'll start:
1) I look at my wedding picture (the weight I'd like to be again!)
2) I'll grab a people or other magazine to remind me of how gorgeous the human body can be (albeit unatainable for most of us- still sometimes it can inspire!)
3) I'll pull out my "goal dress" which is what I'd like to wear 50 pounds from now!
4) I'll pull out my old size 24 jeans to remind me that I do NOT want to wear those 50 pounds from now!

Anyone else?
Thanks!
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