Hello everyone! Last summer, June 12th, my doctor put me on a liquid diet. After 40 days of nothing but vanilla and chocolate shakes (total body wellness or some such brand), I had lost a lot of weight (over 20 pounds), but I wasn't sure how long I could stand the boredom. I especially had cravings for savory and salty foods. I started looking around for alternatives and stumbled across Medifast. The soups saved me. I've been mixing the two product lines ever since, but I think that may be slowing my progress since the other product has a lot more carbs than Medifast shakes. So I've stopped buying the other product and am transitioning over to 100% Medifast
So I've been doing this for about 33 weeks and I've been losing about 2.3 average a week. That's average - some weeks I lose nothing, some I drop 5 or more pounds. But I'm losing!
My goal, now, is to lose 100 more pounds. With Medifast, I really think I can do it. I've had a serious weight problem all of my life, and for the first time I truly feel like I have control over my destiny. Well, my weight destiny, anyhow.