Sheila, you think that you learned something this morning, but I am positive that being non-judgemental was already within you!
I know how it hurts sometimes, when people make derogatory statements. I have had problems over the past four years, regulating an out of whack thyroid (Grave's)disease, having to go through two rounds of radiation that made me hypothyroid and tons and tons of medication adjustments.
I have a neighbor who is a little older than I, who took the opportunity as I was gaining weight with the thyroid disease and also from poor food choices, to call me "fatty, hi fatty', "you are so fat, have you looked at yourself in a mirror lately", and "you are disgusting looking, you ought to be ashamed of yourself".
I was devastated. Hurt, you bet? But, I did not feel that this person deserved any explanation, yet I was so tempted to speak up in my defense, but I remained silent.
Fortunately, for all of us on our weight loss journeys, the good people out there outweigh the nasty ones. We cannot escape them, but we sure can be proud of ourselves, and like you said, Sheila, we can look at overweight people with compassion, and caring because we have been there.
I am so happy that you picked yourself up, and turned a negative experience into a very positive one!
Joan