The MakeMeThinner Support Forum

[Leslie and Rick]

[24KaratGold]

Stuff ( :: smiles at Mr. Snippy :: ) happens. Just get right back on and go forward. No point in beating yourself up about it -- that won't do any good. Forget about it now, except insofar as you've learnt from it, and pick yourself up and move forward. Good luck.

[Jan]

Sooo you went off program. That's done.. Now tomorrow we want to hear about you being very compliant and staying on program. We have to learn from our mistakes. You will.
jan

[monkeymom]

If you went off, just get right back on......that's all there is to it. Once you've fallen off, it's done......but that's a singular incident, and not at all indicative of your comittment to the plan or future success.