by BabyTrace » August 13th, 2007, 8:10 am
Hi Nikki and welcome back!
I definitely did not think BLAH, BLAH, BLAH when I read your message because I know all too well the struggle of trying to change your lifestyle as I'm certain many people on this forum do.
You sound very clear about the results you want to achive as well as the plan that will help get you there.
You have chosen an amazing product in Medifast. Although it's not always easy, it's a simple plan and I truly believe it will help you reach your goals if you are compliant. Why do I believe? Besides believing after reading all the wonderful success stories on this board, I believe because it's working for me. I'm in my 34th day of compliance today and I am proving to myself that it works! I'm happy to say I'm down 17 lbs!
"Patience and Compliance" is a common mantra around here. Stick with it and you will soon be seeing results again.
Welcome back and best of luck to you. I'm looking forward to watching your progress!
Tracy
Start Date: 07/11/2007
The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.