Hi to all,
I started medifast back in Sept. of 2004 and did really well--lost about 30 pounds. But then Thanksgiving came along and all it took was a couple bites of the wrong stuff and I was off and running. I gained back that 30# plus added another 25# to my 5'2" frame. I am at my highest weight now--nothing fits and I really am miserable. But--I am really excited about being back with MF. Today is day #1--and I guess it is time to quit looking back and beating myself up about what I should have done.
Anyway, I really enjoy reading all your posts. I don't have a lot of fancy stuff to say, but will check in regularly by reporting my weekly weight loss.
Thank you!