WEIGHT LOSS IN 16 WEEKS

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WEIGHT LOSS IN 16 WEEKS

Postby LUVZHUZKYZ » June 15th, 2004, 5:42 am

Can everyone give me their opinions how much can be lost in 16 weeks? Thanks
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Postby Amanda » June 15th, 2004, 6:56 am

Well i have been on the fast just 2 days over a month and i have lost 20 lbs and that was with a cheat or 2 or 3 (no binges but a bite here and there). I am betting if you can stay on the fast- no cheating for 4 months (16 weeks) you could lose close to 70-80 pounds. Everyone is different, but at the least 60 i would think. Good luck!!!
Peace & Love,
Amanda

Start Date: 5/14/2004

262.5/227.5/135
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Postby explorthis » June 15th, 2004, 7:15 am

16 weeks? For a Female?

Let’s see from the female average 3-5 pounds per week x 16 weeks = 48 on the low end of the scale, and 80 on the high end, assuming there are no variables, like CHEATING, or WHOOPSIES, or WHY DID I DO THIS, or HELP ME UNDERSTAND WHY etc, etc, etc.

Everyone’s body is different, and loses and gains at a different rate. I know my Mom (65 years old) lost about 70# in the 16 weeks we were on the program. She was 90% of the time on the full fast (no song and dance about full fast vs. modified) I lost about 110 in 16 weeks, but I am a guy.

What’s your reasoning for asking?

Medifast WILL give you what you give it PERIOD.

Opinion guy.
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