by explorthis » June 15th, 2004, 7:15 am
16 weeks? For a Female?
Let’s see from the female average 3-5 pounds per week x 16 weeks = 48 on the low end of the scale, and 80 on the high end, assuming there are no variables, like CHEATING, or WHOOPSIES, or WHY DID I DO THIS, or HELP ME UNDERSTAND WHY etc, etc, etc.
Everyone’s body is different, and loses and gains at a different rate. I know my Mom (65 years old) lost about 70# in the 16 weeks we were on the program. She was 90% of the time on the full fast (no song and dance about full fast vs. modified) I lost about 110 in 16 weeks, but I am a guy.
What’s your reasoning for asking?
Medifast WILL give you what you give it PERIOD.
Opinion guy.