I am almost to the end of my weight loss journey
my good medi team
I am almost ready to do what most of us has never done--
keep our weight off.--
I started in Sep. of last Year after a Doctors appointment that was bad basically the doctor said loss weight if you want to live,
I new I wanted to live I have a great husband,
2 great grown children
and sweet granddaughter
. At the age of 49 and after trying every diet under the sun,
I went to the web and found Medifast
placed my first order and after that I found this web sight and read 3 very important post to me that changed my thinking and my life the first was from Nancy second was from dlr2424 next was LilMsTexas they suggested books I read the best for me was
----Life is hard food is easy---- next I thought about how much money this was going to cost
I sat down with a piece of paper and added how much I was spending on junk food
and it was just about what Medifast would cost a day
– and then I had some nasty thoughts
about not cooking for my family and I thought they don’t need all the junk food and the best thing I could give them was a healthy wife, Grandma and mom and good healthy eating habits that maybe they want have this struggle
---next I called Nancy she was great in every way she never called and bugged me if I did not want her to---but she was there when I needed her
and every one on the board was there when I needed them
— now I’m going to sound like a needy person but guys I’m going to post every step of the way as I move forward
, for me I think it’s the only way I will keep my weight off
-- with everyone here and the God I know I can do it---
I'm sorry this was so long--
You're a wealth of knowledge and support to all of us here.
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