Down 2.5 lbs is wonderful news! Try not to look at what you have left to go or you'll be depressed all the time. I consider where I would be if I wasn't doing MF. The best part for me is that now, no matter what my weight number drops to, I know that it is FOREVER!
Hi Sheila,
You are sooooo right. The scale is moving in the correct direction. That in itself can be a victory. Just keep going -- you'll be doing fine. Remember not too long ago you had those 2.5 pounds still to lose -- they're gone!!! jan