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Hey there, Angelica ~
Whee! We are glad you posted and we welcome you - you are already a successful loser, Kid!
15 pounds is a very big weight release.
I loved the way Donna the Lover of Dogs & Jamaica slightly snuck in the phrase
my weight slowed down and then stalled was very hard, but now it has come to be expected
to let you know that there will be days and there may be weeks when the scale does not show a weight release - it IS to be expected. We all hate it but the reality is: it happens. When it does, just keep on your schedule, drinking shakes and no cheatin’ - very soon that scale will be
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whipped into shape!
It’s a long haul but it is worth it.
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The only regrets people have is when they give in and eat off-program or if they give-up. We know that people who give up, go up…