Today is exactly 7 weeks since I started the program, and I am now exactly halfway to my goal! The best part is seeing the scale in the 160s. It's been years since my weight began with a "one-six". Now I just have to break down and buy some new clothes. Droopy pant-seats are not attractive!
Here's a record of my losses:
Week 1 - 8.6
Week 2 - 3.2
Week 3 - 3.4
Week 4 - 2.0
Week 5 - 2.4
Week 6 - 2.2
Week 7 - 2.4