Hi All,
First, I want to let you know that I see people struggling this week and my heart goes out to you. Emotional eating is the worst and I know the roller coaster ride you've all been on can be very tough. Hang in there. It's another hurdle to overcome, but you can do it. Think about how good it feels to slide into smaller jeans, shop in stores you haven't in years and just how easy it is to walk!
I'm channeling good thoughts to all of you!
So today was week 10 weigh in for myself and hubbie. I had set a goal for myself for 199 by this Friday when I will see my old roommates and friends, but I don't think that will happen. I lost 3 pounds for a total of 38.8 pounds gone! I am very happy about the loss, I just had a few very slow losing weeks, so I set myself up thinking it would be no problem to hit my goal by Friday. My dear hubbie lost 7 pounds for a total of 67.8 pounds gone! Our friends haven't seen us since we started MF and we deliberately didn't tell anyone because we knew we were all getting together. I can't wait to see the expression on their faces when they see us!
STAY STRONG!