Today was weigh in for me and my husband. Drum roll please.....
I LOST 4 POUNDS! I can't believe it. I've lost a total of 17.8 pounds in 3 weeks. All I can think is that all the water - I try for 12 cups a day - plus absolutely no cheating has brought me to a point that took 3-4 months to lose with other diets.
My husband lost another 4.4 pounds, bringing his total weight loss to 25.8 pounds in 3 weeks. He was able to wear a sweater comfortably today to work that only a month ago was to tight.
Thank you MF family for giving us the support and great advice to get to this point!