This was a rough week for me. We had a stomach bug make the rounds in the house, plus my step-daughter wound up in the hospital this week and I found out that one of our dear relative's newborn baby may have Cystic Fibrosis.
I did make some off-plan food choices, but I'm back on the wagon and doing fine. My weight loss for this week was only 1 pound, but it beats the heck out of a gain. Hoping for more next time, but as long as it heads in the right direction, I'll take it.
We'll be traveling to New York for Thanksgiving weekend. I hope everyone has a wonderful holiday with their families. I hope everyone manages to survive the food issues with this holiday. I've got my ready-to-drink shakes packed along with my bouillon and all my little accessories. Planning marathon shopping for Black Friday. That does count as an aerobic exercie - Right??
Best wishes to all,
Ellen
248/216/125
start date 10/6/03