by wildtrk » May 18th, 2006, 9:48 am
Yep same here...hadn't been to a regular Dr. in years. Last "family Doc" I went to was well over 15 years ago. After some coaxing by my "better half" I went for a general "once over" and blood work up about 8 weeks ago. During my visit the doctor came to the shocking conclusion that I was overweight! The blood work all came back good and all the important indicators were within acceptable levels except my weight. That is unless I was a new born elephant, then I was a little under the norm. My Dr. is a big proponent of MF and suggested that I give it a try. Obviously it has been successful....it does help that I am EXTREMELY focused and motivated to lose the weight. Both for selfish and unselfish reasons. One of the things I do to retain my focus is to use my idle time visualizing myself thin and what it would feel like. Just the act of visualizing my body at my goal weight keeps me going some days.
So for all of those out there just starting, or maybe having a difficult day or week, maybe you can give that a try. Helps me...never know may also help you.
327/247/199
MF Start Date 4/14/06
10# - 4/26 40# - 5/25 70# - 7/27
20# - 5/04 50# - 6/18 80# - 8/31
30# - 5/15 60# - 7/1
New Start Date 1/22/10
Starting weight 355/345/199
10# - 2/2/10
"How long does getting thin take?" Pooh asked anxiously.