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Week One!

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Week One!

Postby kdluster » February 25th, 2004, 6:16 am

Howdy!

I am so excited - last night offically ended week one for me and I am down 12.5 pounds!!!!! I feel FANTASTIC!

The most interesting thing I have noticed is I really have no cravings for food...went to a Capitals game, and did not desire to eat anything....hubby wanted to go to Outback last night - I said, OK - and I was not tempted to eat anything! Like "Sucess in a Shaker Jar" says - they will all be there when I am thin and I can eat in moderation. It is true - NOTHING TASTES AS GOOD AS THIN FEELS!
Karen
February 17, 2004
246/187/165
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kdluster
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Postby Jeanette » February 25th, 2004, 6:42 am

Great job Karen! It is a great feeling, isn't it??
Jeanette :star:
(340) 325/300/180
"Discipline is simply choosing between what you want now and what you want the most."--Unknown
PROGRESS, not PERFECTION
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good for u

Postby TamiL » February 25th, 2004, 6:56 am

Hey karen
AWESOME...GREAT...WOW...on the 12.5 pound loss!!

Keep shakin girl...your on your way!!! :-P
ALL THINGS ARE POSSIBLE IF YOU BELEIVE!!!

Medifast RESTART 13 March 09
150/my goal weight is 130
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Postby Maisie » February 25th, 2004, 11:33 am

Way to go Karen:

12.5 lbs in one week!!!!! Makes week two seem worth it doesn't it?
Major kudos and congratulations.

Maisie
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Postby kdluster » February 25th, 2004, 5:24 pm

Jeanette, Tami and Maisie:

Thanks so much for your support! Y'all are the best! :goteam:
Karen
February 17, 2004
246/187/165
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kdluster
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Postby shineface » February 26th, 2004, 7:26 am

Hi Karen---

YOU GO GIRL --- and this is only the beginning!

Together we WILL do this!!!!!!
Pam -"I AM the ME in MEdifast"
Start = 1/24/04 70 down 60 up
5/1/05=279.6
You can't stop the waves, but you can learn to surf. - Unknown
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Postby Starloser63 » February 26th, 2004, 7:38 am

GREAT JOB KAREN! 12.5 POUNDS THAT IS TERRIFIC.

WAY TO GO ON THE OUTBACK THING TOO!!!!


YOU ARE GOING TO DO GREAT!
Through Christ all things all possible.
Susan F
246/216/150
3/23/04 2nd x
First Goal 199
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Postby kdluster » February 26th, 2004, 8:00 am

Susan - One more pound and you are in 20 pound club!!!!!!!!!!!!!!!!! WAY TO GO!!!
Karen
February 17, 2004
246/187/165
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kdluster
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