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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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My Week One

Post your weight loss successes or failures here...:)
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My Week One

Postby LovenElvis » January 26th, 2006, 5:27 pm

Well I have made it through one week!

I have to say, I'm pretty surprised that I have stayed on it so well. Even though I feel as if I have cheated with each Strawberry Shortcake Vanilla shake, I'm feel better each day and enjoy when my next meal comes :)

I started on Thursday - Jan 19 at 266lbs
Today (Jan 26) - 259lbs

So I have lost 7lbs in my first week! :shock: :shock:

I'm still trying to get into all the recipes but I'll get there soon! Still working

Laura
266
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LovenElvis
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Postby ljm498 » January 26th, 2006, 5:31 pm

Great job Laura! 7lbs is AWESOME!!!
Lynne

Me 34
DH 41
DS 1
Dcats Pookie & Poto

Started 3/28/05
Starting Weight 214.5
Current Weight 125
Goal Weight 115-120
Total Lost 89.5 lbs!!! Wahoo!!!
ljm498
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Postby falisamarie » January 26th, 2006, 5:51 pm

WTG Laura :bravo: 7lbs is awesome you will be to the 10lb club before you know it!!!!

Lisa
Start date 1/15/06
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doing great!!

Postby Jan » January 26th, 2006, 10:00 pm

Hi there, I am sooo proud of you -- you are doing great!! :D
jan
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