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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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1 Week down 15 or so to go

Post your weight loss successes or failures here...:)
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1 Week down 15 or so to go

Postby mindovermatter » January 13th, 2005, 8:05 am

Yeah!! I did it. One week and 11 pounds down. Thanks for everyones encouragement.

Beth
1/06/05
225/175/140

Jan - down 21 lbs
Feb - down 12 lbs
Mar - down 10 lbs
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Postby Sylvia » January 13th, 2005, 8:08 am

Where else can you safely lose 11 pounds in a week? Congrats and keep up the good work. Keep thinking about those shorts you'll be wearing this Summer!
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Postby TamiL » January 13th, 2005, 9:42 am

CONGRATS Beth...thats GREAT!! I always noticed that when I wasnt "keeping Track" of my loss...that it just fell off me!! when Im busy and time goes by...keeping faithful to my shakes...all of a sudden..you put a pair of pants on and they are loser!! its a great feeling!! the weeks will go by...and youll keep loosing...
:)
HAPPY SHAKIN
Tami
ALL THINGS ARE POSSIBLE IF YOU BELEIVE!!!

Medifast RESTART 13 March 09
150/my goal weight is 130
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Postby Nancy » January 13th, 2005, 7:06 pm

Sheesh! You twanged right into the 10 pounder club!

Congratulations! We'll drink a Medifast shake to that loss! Way to go!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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