The MakeMeThinner Support Forum

[Nancy]

Sometimes it is difficult to predict the exact poundage one can dump during a period of time but we CAN set a goal to eat our meals on time, to drink a minimum of glasses (or 4 bottles) of water a day and to put nothing unhealthy/unwolesome/unMedifastic into our mouths - that is something we can commit to and stick to - we CAN do it, if we WILL do it.

62 days until December 25th...choose for yourselves this day who ya gonna serve - your taste buds or your heart? Your selfish foody desires or your healthish slender waist?

Come on, Peeps! You CAN do it! Red ribbons for a happy and heart-healthy new YOU! Extend your freshness code! Life is a gift - enjoy it!

[elle4nelly]

62 DAYS????????????????????


Well, let me roll up my sleeves......there's a long battle ahead!!!!!!

But we will all make it!!!!!!!!!!

Nelly

[THINKTHIN]

Count me in, too!!!!

I just re-re-re-re-started monday the 24th. Starting weight is 178. i'm down two already! Yippeeee!

[suzyq]

Okay, better late than never! I am in for this too! My goal is 15 lbs by Christmas - and getting all my water and supplements in!

Susanne

[Nancy]

You girls are on! Go for it!

Red Ribbons await!

[chickbb]

How are you all doing on your Christmas goals??? I have a lot of WORK to get to mine.....I have been on a PLATEAU forever!!!!!! So Now I still need to lose 20 lbs by Dec.25th......HELP ME Sara

[Nancy]

Sometimes those plateaus spring up and they especially seem to appear just when we don't want them! You have done a great job - you have lost a lot of weight so far and your body just might be thinking about how happy it is to have arrived at your current weight. Let's put it on notice,

Now hear this! Get busy and melt off some more flabbage so this gal can have 20 more pounds off by Christmas!

There! That oughtta do the trick!

[ljm498]

Well, so far towards my Christmas goal I'm down about 5lbs with 15 to go! With 7 1/2 weeks to go till Christmas, I am working my tail off to hopefully just get to my goal. As I get closer to my goal it's moving slower though and that is expected. Like Nancy said in a previous post, if we stay true to MF and do everything we can to get to our Christmas Challenge goals, we'll be in great shape no matter what the outcome! Just try to stay positive, and look at it like this, however much you have lost since you started the challenge, you are that much lighter and THAT is a success!

[Guest]

Thank you Nancy & ljm498 That is wonderful encouragement I'll put the heat on now !!!!!!! OFF .............to that poundage !!!! ....Sara

[chickbb]

OOOOOPS that's ME !!!! Silly silly me...thanks again for all the support. You all are what really helps make medifast what it is.....WONDERFUL!!!!! Sara

[Nancy]

Lynne ~ Great advice! You are doing great!

Chickbb - oh, yeah! You CAN do this! Come on!

[lauradr]

Everyone remember your Christmas Goals We can be there!! Yes we can Thinner by Christmas Here is every one a big hug

[Nancy]

Hey, Miss Laura - thanks for the great reminder to every one! You are so right, each day you choose wisely, you get a bit closer to your goal!

[Serendipity]

Is it too late to join in? My mini goal would be to drink all of my water every day until Christmas. That's the hardest thing for me, but I'm doing better.

[Unca_Tim]

It's never too late to join in.....

every mini-goal you make, gets you that much closer to the prize.
Glad the water's getting easier for you. I think it's one of the most important parts of the plan and a good habit to learn for life .

Happy Slurpin,