The MakeMeThinner Support Forum

[Zinkette99]

Ok I am a dork and have a dumb question:

Everyone always talks about reasons people might have gained a pound or are losing slow. Often it is because of water retention. I am not that wise on the subject so I wanted to ask, What causes water retention? What are the major causes anyway? Exercise causes water retention? I know salt does.

Sorry if this is dumb but I really don't know too much about this.

[DogMa]

I found a nice article on this ...

www - dot - primusweb - dot - com/fitnesspartner/library/weight/scale.htm

[Zinkette99]

That article was right on the money. Answered so many questions. THANKS!

[Arklahoma]

Nice article.

[Tankie]

That was a really good article....it answered some questions I had too!!!

Amy