The MakeMeThinner Support Forum

[Huntersmom]

It is 64 oz but I was just wondering if we could count the water we put in our shakes as part of that 64 oz, now I know better. So, I drink the 64 oz plus more of plain water and the 40 oz in my meals. Thanks for clearing me up on the subject. It is amazing how I am not hungry at all. Now, I just have to work on not shoving things in my mouth because I am stressed or bored.

[Huntersmom]

I'm meant to put this under the first water question forum. Sorry, I am obviously still new at this forum stuff.

[DogMa]

Also note that 64 ounces is really the minimum. I seem to lose better if I drink more.