I asked the nutritionist on the Medifast website about the Walden Farms & DaVinci Syrups. I thought it might interest some of you. Here was my question:
I have been told a few products are ok to use. I just want to make sure I have been told correct.
Walden Farms makes sugar, fat, carb, & calorie free fruit spreads and salad dressings. They make more but I just want to know about the fruit spreads and salad dressing. Are these ok to use? I use the fruit spread on top of my oatmeal cookies or oatmeal muffins I make. Is there a max amount of time I should use them a day? If it is free of sugar, fat, carbs & calories I assume it would be ok to use for every meal if I wanted (I don't do that though).
I use the sugar free DaVinci syrups in my shakes and sometimes add some to cookies or the muffins I make. Is that ok? Is there a limit to this as well?
Thank you for your time and answers.
Here is the answer:
You can use up to 4 tbsp of sugar-free syrups. We recommend that you use the Walden Farms products in moderation, not on all your Medifast meals and the lean and green meal.
Lori