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P.S. vitamins

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P.S. vitamins

Postby sheri1103 » November 27th, 2006, 5:27 pm

I forgot to ask; any advice on vitamins? :?:

Sheri
Sheri B
"One day at a time and one pound at a time"
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Postby DogMa » November 28th, 2006, 6:14 pm

I didn't take anything while I was on the program, other than some fish oil capsules, since everything's pretty much in there already. Now I take a good multi plus the fish oil.
Robin

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Reached goal in August 2006
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Hi

Postby dede4wd » November 28th, 2006, 8:02 pm

I take the hair, skin, nails formula with 3000mcg of biotin, but that's just me. Nothing is needed on the program, it's just what I do.

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