Very proud of myself!!

Post your weight loss successes or failures here...:)

Very proud of myself!!

Postby tlo » August 3rd, 2006, 3:42 pm

I just wanted to share my excitement with you all about what I did last night. Well after a very bad weekend I vowed to myself to stay 100% compliant this week. Well I was fine all week until last night, MTOTM is approaching fast, and my cravings are starting to creep up on me. So on my way home from work last night, I was having a killer craving for some McDonalds french fries. I pulled into the McDonalds parking lot, but only to turn around and go to the corner store and bought a bottle of salsa, went home and made two packets of Medifast chilli, with garlic salt, and some Ms Dash seasoning, put the salsa on top, and a little dollop of sour cream and ate that with a diet giner ale. I was so proud of myself for not giving into my french fry tempation. I guess this was my MOMENT I realized that I am officially a Medifaster :lol:

Just wanted to share :mrgreen:
Beauty is in the eye of the beholder.

Image

Started-7/11/06** Re-start 9/11
193/187.5/140
User avatar
tlo
Trusted Member
 
Posts: 92
Joined: June 22nd, 2006, 5:48 pm

Postby ascicles » August 3rd, 2006, 3:59 pm

Good job fighting the craving, but keep in mind that you shouldn't combine two servings into the same meal.

It's definitely better than the McDonalds though!
Start Date: 3/6/06

390/280/185

- Manly McMuscles
User avatar
ascicles
Preferred Member - #110 Club
Preferred Member - #110 Club
 
Posts: 795
Joined: March 2nd, 2006, 5:20 pm

Postby Drama Queen » August 3rd, 2006, 4:01 pm

Congratulations TLO for overcoming your temptation. Doesn't it feel great? The next time it will be even easier!
Image
Start Date 1/22/06
Age 53 / Height 5'9"

Image
Drama Queen
Preferred Member - 60# Club
 
Posts: 542
Joined: January 20th, 2006, 12:20 pm
Location: USA

Postby alohacate » August 3rd, 2006, 5:45 pm

*Inspiration*
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
User avatar
alohacate
Preferred Member - #50 Club
 
Posts: 402
Joined: June 29th, 2006, 6:55 pm
Location: Honolulu, Hawaii

Postby Denise » August 3rd, 2006, 5:53 pm

Your tough! Well Done! :D
User avatar
Denise
Preferred member
 
Posts: 380
Joined: April 12th, 2006, 8:15 am
Location: Seattle

Postby dibbida » August 3rd, 2006, 6:07 pm

WOOOhOOOOO!!!
You go girl!
I hope I can get that good when MTOTM comes along....I SOOOO love the cravings...NOT!
dibbida
Regular Member
 
Posts: 44
Joined: July 27th, 2006, 1:53 pm
Location: tewksbury, Massachusetts

Postby Mike » August 3rd, 2006, 9:06 pm

Excellent job. We all know how tough it is, and we all know you are supposed to space out the meals... but we have been told in times of emergency you can have two together. So, glad you overcame the craving and had something better than those ucky, preservative and oil laden fries.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

Hi

Postby dede4wd » August 3rd, 2006, 9:31 pm

Yup, what mike said, ucky!

Way to go!

Much better choice! How fast was the u-turn in the parking lot? Burn rubber?

DeDe
Age: 37 Ht: 5'10"
User avatar
dede4wd
Preferred Member - #50 Club
 
Posts: 3934
Joined: March 14th, 2006, 11:08 pm
Location: Phoenix, AZ

Postby Aerie » August 4th, 2006, 4:57 am

At the hospital my schedule is so crazy that if I don't combine for my last meal I'll be up til 12 or 1am simply waiting to eat. :x It's always chili when I do it. It's not perfect but it's life. You're not alone.

You rock for not eating those fries. Way to go! :mrgreen: The scale will thank you for it!
Aerie
Preferred Member - #40 Club
 
Posts: 520
Joined: May 28th, 2006, 10:36 am

Postby tlo » August 4th, 2006, 1:59 pm

Thanks drmjwdvm, I needed that so much. Now I don't feel like I am the only one.
But the crazy part is I have never combined my meals before, I was just so hungry I thought I needed to, but I didn't eat the whole bowl. I ate a little more than half so technically I really only ate a little over one supplement. And by the time I added the salsa and little sour cream, it was more than enough.

But thanks all of you for sharing my moment of strength, I really am inspired by you guys, and when I did it, I was thinking of you all and how proud I will be to share my story with you the next day. :mrgreen:
Beauty is in the eye of the beholder.

Image

Started-7/11/06** Re-start 9/11
193/187.5/140
User avatar
tlo
Trusted Member
 
Posts: 92
Joined: June 22nd, 2006, 5:48 pm


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 7 guests

cron