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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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updated weight loss

Postby prata1973 » July 31st, 2005, 11:16 am

Hi everyone,

Just wanted to share my weight loss not sure where to post it?? But I lost 6.9 lbs and 5.25 total body inches my first week! :D I am so excited I am going to hit the beach!!! Hope everyone else is doing and feeling as good as I am...Thanks for the motivation!
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Postby Nancy » July 31st, 2005, 11:32 am

Angie, there is a "Roll Call" web room where we post our weekly weight loss (or..uh...ahem...occasional weight gain).

Some folks don't check in and report until later in the week but that's the place to do it.

Great loss for your first week!

You are now officially declared a LOSER!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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Postby martha » August 1st, 2005, 8:53 am

ANGIE---
:mrgreen: :mrgreen: :mrgreen: :mrgreen:
GREAT NEWS!!!!!!!! CONGRATULATIONS--6.9# and 5.25 inches is AWESOME!!!!!!! Keep up the good work--Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130
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Postby LeeannNH » August 1st, 2005, 8:58 am

go angie

:yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay:

thats cool about the inches lost. i wish i had done that!!!

good luck this week
leeann
Starting weight on Nov. 3, 2008: 220 | Present weight: 220 | Goal: 135
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Postby Nancy » August 1st, 2005, 12:07 pm

It's not too late to measure, Kids.

Sometimes I :oops: forget to remind people to measure when they begin their program.

It is a super source of ecouragement for those times the scale does not have a happy report.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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