Hello everyone,
Sorry I haven't been around. I have been busy with my medical testing and on July 6, will receive all my results from my CT scan, endoscopy, colonoscopy and bloodwork that includes all these profiles. So right now, I am 6 days away from finding out what all those invasive tests will determine about me
Since I am required to eat a meal with my plan that consist of meat and veggie, I have purchased in addition to my shakes, a case of Apple Cinnamon Oatmeal to replace one of the shakes in which you can do. It helps from the plan getting boring and I have to tell you, I love the flavor of the oatmeal, it is sooooo very delicious. I love it!!!! My weight loss is slower than some, but as long as I am losing weight and not gaining that is what matters to me and it is done in a healthy and safe manner. Unca, you can add me to the 30 club.
I wish everyone a positive and successful weight loss journey and I am 5 lbs away from my 1st goal, YIPEEE!!!
Take care
Nite Izes