update

Post your weight loss successes or failures here...:)

update

Postby Nite Izes » June 30th, 2004, 9:39 am

:wave: Hello everyone,

Sorry I haven't been around. I have been busy with my medical testing :tongue: and on July 6, will receive all my results from my CT scan, endoscopy, colonoscopy and bloodwork that includes all these profiles. So right now, I am 6 days away from :hide: finding out what all those invasive tests will determine about me :tomato:


Since I am required to :eat: eat a meal with my plan that consist of meat and veggie, I have purchased in addition to my :toast: shakes, a case of Apple Cinnamon Oatmeal to replace one of the shakes in which you can do. It helps from the plan getting boring and I have to tell you, I love the flavor of the oatmeal, it is :bib: sooooo very delicious. :kool: I love it!!!! My weight loss is slower than some, but as long as I am losing weight and not gaining that is what matters to me and it is done in a healthy and safe manner. Unca, you can add me :pet: to the 30 club.

I wish everyone a positive and successful weight loss :drive: journey and I am 5 lbs away from my 1st goal, YIPEEE!!!

Take care
Nite Izes
(303)285/208/140
start date: 3/27/04
BMI=55.4 New BMI= 38.0
WT Loss= -95/-77
GOALS
√ 1st goal= 250 BMI= 45.7
√ 2nd goal=219 BMI= 39.9
3rd goal = 191 BMI= 34.9
4th goal = 163 BMI= 29.8
5th goal = 140 BMI= 25.6
User avatar
Nite Izes
Preferred Member - 70# Club
 
Posts: 125
Joined: March 24th, 2004, 10:19 am
Location: NY

Postby Echo » June 30th, 2004, 10:23 am

Grats Nite! I was wondering where you were. I hope all your testing comes out great. I am 1 lb away from my 1/2 way mark. (24lbs gone for good) I'm wearing clothes that were in the back of my closet that I thought I would never wear again.

I had been working out for so long without these results, I couldn't do it without mf and the people who are supportive on this message board. It helps me stay strong when people tell me that I'm losing 'too much' weight.

Shake on!
User avatar
Echo
Preferred Member - #30 Club
 
Posts: 114
Joined: May 16th, 2004, 11:37 am
Location: NH

Postby Nite Izes » June 30th, 2004, 11:00 am

Hello Echo,

thanks for writing me a private message and all your concerns. I was so busy with all my medical appts, but it was :hi5: you who made me realize that we are all in this together
:cleader: :goteam: :cleader:


:yes: Yes, it is true, that the members here on the board are :pet: supportive and help give you a boost when needed. It helps me stay strong and not give up, especially with Nancy's :coach: straight to the point words of widom.
(303)285/208/140
start date: 3/27/04
BMI=55.4 New BMI= 38.0
WT Loss= -95/-77
GOALS
√ 1st goal= 250 BMI= 45.7
√ 2nd goal=219 BMI= 39.9
3rd goal = 191 BMI= 34.9
4th goal = 163 BMI= 29.8
5th goal = 140 BMI= 25.6
User avatar
Nite Izes
Preferred Member - 70# Club
 
Posts: 125
Joined: March 24th, 2004, 10:19 am
Location: NY


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron