Hi All and welcome to you newbies.....,
Looks like everyone is doing great. Other than the... ummm... irregular, regularity. About all I can add for that is the usual potty products. From everything i've experienced and read about, our bods should adjust to the new diet in a few days. If anyone's still having potty probs, post here again and we'll try to get a remedy for it.
Sorry we've been MIA for support here, but we're in the middle of a family crisis at the moment. (not medifast related)
Nancy will be tied up for a while yet and will get back to the forum here as soon as possible. I'll try to check in and address any serious problems or concerns as often as i can. PM me, if it's an emergency and i'll send you the contact info for the Medifast nurses or forward it on for you.
Keep up the great support for one another. You're all doing a fantastic job.
Post any probs in this thread and I'll get to them.
Be back soon.
Unca