Hi All,
I wanted to share something with you that has me believing this time is MY time.
I have been working on perfecting a recipe which needs to be presented to a food critic later today (long story, no I am not a professional chef!) This has been something I have wanted to do for many years and I consider it a personal triumph.
I mastered the recipe...the COOKIE recipe...last night around midnight. While being faithful to Medifast now for 10 days, I had no choice but to scrap this project or taste the cookies.
I tasted the cookies. I had two small cookies, (one from each batch). And guess what? I DID NOT WANT ANYMORE. The cookie is perfect and I am so proud of myself for developing it, but I did not even want to finish them. I have not been tempted to have anymore and I was so happy to wake up to the prospect of a Dutch Chocolate shake with plenty of ice this morning.
I don't know if this is a change in body chemistry or a change in attitude, but I am so grateful that something inside me directed me back to Medifast. I think both my body and spirit are ready to follow this through this time.
Happy Thursday to all of you See ya at roll call on Sunday!