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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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txcindylou

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Postby katieb920 » January 2nd, 2008, 11:30 am

txcindylou wrote: All I need now is to stock up on pickles!


Every Time I go to the Grocery store I buy a jar of pickles. Even if I have them at home. If I know that I am going to my inlaws I bring a jar. And keep it there. It is just what I need when I get the munchies.

Katie
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Postby Mike » January 2nd, 2008, 1:02 pm

Happy New Year. :whoohoo:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby txcindylou » January 7th, 2008, 9:08 am

I am on Day 6 and doing great. I am not going to weigh every day like I did last time..only weekly. I think it will help me stay more focused if I don't see every pound up or down.

I am in that stage where you don't really want to eat because you are just not hungry. I am having to force myself to get my 5 supplements in per day. I had the same problem last time.

I got kind of lucky (i guess) on Day 2...I started getting a cold, so because of that I didn't want to eat. Kind of helped me during days 2 and 3....those were the most difficult for me in the past.

I hope everyone had a good weekend!
Cindy
Restart 10/12/08

225/203.5/165
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Postby rodeomom » January 7th, 2008, 9:59 am

Day 6 of being compliant! GREAT JOB FOR YOU!. Hope that cold is getting better.
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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Postby Tawanda » January 7th, 2008, 5:29 pm

Cindy, good for you on 6 days of being compliant! You are well on your way to goal!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby txcindylou » January 8th, 2008, 3:04 pm

I am excited!! Tomorrow is my weigh in day. I am wearing my tight jeans today and they are not quite so tight!
Cindy
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Postby rodeomom » January 8th, 2008, 5:12 pm

Hope the scale fairy is nice to you tomorrow!!! You are doing great!
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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Postby bikipatra » January 9th, 2008, 3:59 am

Hope you have a great weigh-in! :)
Restart Date: January 1, 2010
12/31/09 226.8
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Postby txcindylou » January 9th, 2008, 11:39 am

Well, I lost 3 pounds this first week. I am ok with it because I was watching my intake before Medi-Fast and so my total loss is 9 pounds. I am still not having any problems being compliant....YAY ME!!
Cindy
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Postby Mike » January 9th, 2008, 11:40 am

Great job Cindy. Keep it up. ;)
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby rodeomom » January 9th, 2008, 12:56 pm

Sounds like you are on a roll! Keep up the great work girl!
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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Postby bikipatra » January 9th, 2008, 2:30 pm

YAY YOU! :)
Restart Date: January 1, 2010
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226.8/218/135
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Postby txcindylou » January 9th, 2008, 3:07 pm

Thanks guys...I really appreciate the support :)
Cindy
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Here I go again....

Postby txcindylou » October 13th, 2008, 5:51 am

I'm starting Medifast, yet again. This has to be the last time. My diabetes is getting worse and I feel like CRAP. I know it works, but I am SO hungry. I'm on Day 2. Yesterday was fine...but today..UGH!
Cindy
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Postby DogMa » October 13th, 2008, 7:15 am

Hang in there, and the hunger will pass. And good for you for trying to improve your health. You can do this!
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
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