Okay, I admit it, I'm a geek. I find that I do MUCH better on program when I follow a regimented program and log everything I eat and do. I'm one of those people who love love loves the support in motion tools. I log my weight, my measurements, my meals (including lean and greens...heck, I log my flavor infusers now...that 5 calories might make a difference! LOL!), I keep track of my product inventory...everything
I find on days that I'm traveling all day, when I don't post my meals and such, I tend to stray off the program a bit. So I have a few questions...
1) does anyone else use the support in motion tools for everything as I do? Does it help?
2) Do you find that the calories in vs calories burned is accurate? (I do, now that I admitted I'm "lightly active", not "active"
3) Do you log your exercise? If you do, what would you suggest I log my fluidity bar workouts as? It's mostly standing dancer's bar exercises for about 30 minutes...I almost want to log it as pilates, but not quite, what would you suggest?
Anyway, just checking to see if anyone else on here is as enthusiastic about support in motion as I am!