1 Cup of H20
1 Single Serving Amount (Less than the tub - about a teaspoon) of Sugar Free Fruit Punch Flavored Mix (WalMart Brand) It's Like $1.75 for 6 tubs
I buy this over kool-Aid and soda for my family.
2 Ice Cubes
Mix This for 1-2 minutets or as necessary. I whipped it in my Magic Bulet for 1 minute. It comes out like a soft Sorbet whipped! It's soooooo good! Also you could freeze or add more ice/less h20 for thicker or more ice cream texture!
Im stuffed from it, maybe in partial to my lap band. With the band it will go right through me though and Ive also noticed then when whipping some things it creates frothiness that turns into gas pressure - so Ive been doind a lotta maaloz antigas after my MF. People with the band dont drink pop because of the gas - it can mes things up so Im being careful!
Anywho I love this recipe and Im sure there are lotsa ways it can be modified.
Pineapple, banana, or chocolate with coconut flavor
Yum Some Ideas I have for later
happy Shakin
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