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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Post your weight loss successes or failures here...:)
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Postby alpha femme » August 3rd, 2006, 9:58 pm

so far, i haven't asked to be put in a club. tim is really on top of that....

but this is different. today, the last day of week 10, i dropped down to 259. that's 41lbs gone. i started wanting to lose 140-- so i have 99 left. i know i can do it, because i already have. but, i must say that the waiting and the plateaus have been making me nuts.

i posted pics on my website as a reminder of how far i let myself go-- as well as how far i have come. (since people have asked, just click the "www" button in my signature area.) nothing rocks as much as seeing a 2 digit number on my ticker where it says "to go." could my goal weight be lower? probably. however, i am fairly compact and carry a lot of muscle.... but that is up for debate at another time.

i just wanted to post this and say to all the vets-- thanks for your encouragement. all of you newbies-- stick to it, it will work for you, too.
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Postby PJinCali » August 4th, 2006, 12:17 am

CONGRATULATIONS!! You are really doing GREAT :lol:

:kool: :dance: :kool: :dance: :kool: :dance: :kool: :dance:
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby Arklahoma » August 4th, 2006, 12:21 am

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Postby dibbida » August 4th, 2006, 4:48 am

YOU GO GIRL!!!
WOOHOOOO!
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Postby Prancer » August 4th, 2006, 6:18 am

Congratulations Alex. 41 pounds in 10 weeks still averages #4 a week. That is much better then other programs. You will be down to your goal in no time.
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Postby loriannk » August 4th, 2006, 6:32 am

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Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Serendipity » August 4th, 2006, 7:15 am

Ain't it grand?!?!?
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby JeepGirl » August 4th, 2006, 7:43 am

WoooHoo WTG!!
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Postby Drama Queen » August 4th, 2006, 8:21 am

Congratulations!!! What an accomplishment! You are doing great!!!
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Start Date 1/22/06
Age 53 / Height 5'9"

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Postby alohacate » August 4th, 2006, 10:09 am

*Inspiration*
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby Amber » August 4th, 2006, 10:29 am

Great!!!!!!!
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Goal Met November 1, 2006
#44, 23 weeks
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Postby JKSRN » August 4th, 2006, 10:44 am

You have done so wonderful in a short period of time, that is absolutely awesome!!! Good for you!! :D
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Hi

Postby dede4wd » August 4th, 2006, 9:51 pm

Alex,

I'm SO happy for you and SO proud of you! Double digits to go! WOO HOO!

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Age: 37 Ht: 5'10"
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Postby Sojourner » August 5th, 2006, 2:18 am

Wow. Wow. WOW!!!

Yay for Alex!!!!
Hooray for Double Digits!!!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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