The MakeMeThinner Support Forum

[Ct. Yankee]

Hi everyone! Are we allowed to have white tuna canned in water for our meal? It would be great over the salad. Thanks.

[MusicalMomma]

Abso-too-da-lootley!!!!

[DogMa]

You can have 7 whole ounces, which is a lot of tuna!

[sidrah]

Sometimes I cook the tuna in a pan and add vegetables. Not bad

[Shana]

Speaking of canned tuna... Most cans are only 5oz once drained, so do you just eat one can, do you take 2oz from another can & use the remaining 3oz the next day, or...?

[vacationak]

I have had the same question as Shana about which number to use - drained ounces or undrained ounces of tuna.

vacationak