by Jan » October 3rd, 2005, 10:26 am
This program is so low in salt that we really don't worry too much about it. In fact sometimes we have people have a cup of bouillon if they feel a little light headed. That means they are parting with tooo much salt. It is fine to add a little bouillon to your meal replacements. The new guidelines say we can only have l cup of bouillon each day so I'd cut down to one cup and add a little to my replacements rather than drinking 2 cups and adding to replacements too. Good for you !!! Keep drinking the water -- that is really important.
jan