Too much salt?

Questions/Comments about Weight loss Products.

Too much salt?

Postby AngieS » October 2nd, 2005, 2:17 pm

Is it okay to add a little bullion (sp) to my supplements and still eat a cup or two of bullion as a scnack through the day? I am worried about the salt. I am drinking plenty of h2o. Thanks,
Angie
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Salt

Postby Jan » October 3rd, 2005, 10:26 am

This program is so low in salt that we really don't worry too much about it. In fact sometimes we have people have a cup of bouillon if they feel a little light headed. That means they are parting with tooo much salt. It is fine to add a little bouillon to your meal replacements. The new guidelines say we can only have l cup of bouillon each day so I'd cut down to one cup and add a little to my replacements rather than drinking 2 cups and adding to replacements too. Good for you !!! Keep drinking the water -- that is really important.
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