TamiLU wrote:RECIPES
Vanilla Supplement
Banana Dream
Black Cherry Chiller
Creamsicle
Key Lime Cooler
Lemon Meringue Cooler
Pina Colada
Raspberry Cream
Rootbeer Float
Strawberry Daiquiri
Strawberry Shortcake
Vanilla Almond Coffee Cooler
Vanilla Lemon Pudding
Dutch Chocolate Supplement
Black Forest Freeze
Chocolate Covered Cherry Chiller
Chocolate Fudgesicle
Chocolate Mint
Mocha Delight
Orange Chocolate Shake
Swiss Mocha Supplement
Mocha Almond Cooler
Mocha Walnut Shake
Strawberry Crème Supplement
ChocoBerry Shake
Strawberry Almond Delight
Orange Delight Supplement
Orange Coconut Cooler
Orange Pineapple Shake
Other
Hot Cocoa Viennese
Spicy Chicken Oriental
M-7 Drink/Gazpacho
Banana Dream
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Banana Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Black Cherry Chiller
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8 Black Cherry Unsweetened Kool-Aid (dry mix)
Place ice cubes and water in a blender. Add the Kool-Aid, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Creamsicle
1 packet Medifast Vanilla Supplement
6-8 oz. cold water
3-4 ice cubes
1/8 tsp. Orange Unsweetened Kool-Aid (dry mix)
2 drops Red Food Coloring
2 drops Yellow Food Coloring
Dash of non-nutritive, artificial sweetener to taste, if desired
Place ice cubes and water in a blender. Add the Kool-Aid, food coloring, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Key Lime Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Lemon-Lime Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Lemon Meringue Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Lemonade Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Pina Colada
1 packet Medifast Vanilla Supplement
3 oz cold water
4 oz. Diet Ginger Ale
3-4 ice cubes
1/4 tsp. Pineapple Extract
1/8 tsp. Coconut Extract
1/8 tsp. Rum Extract
Place ice cubes and water in a blender. Add the extracts, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Raspberry Cream
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Raspberry Ice Crystal Light (dry mix)
Place ice cubes and water in a blender. Add the Crystal Light, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Root Beer Float
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3 ox Diet Ginger Ale
2-3 ice cubes
1/4-1/2 tsp. Root Beer Extract
Place ice cubes, water and diet soda in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Daiquiri
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Rum Extract
1/8-1/4 tsp. Strawberry Extract
Place ice cubes and water in a blender. Add the extracts, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Shortcake
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
3/4-1 tsp. Strawberry Extract
Place ice cubes and water in a blender. Add the extract,
Medifast Supplement, and mix for 10-15 seconds or until most of
the ice cubes are crushed.
Vanilla Almond Coffee Cooler
1 packet Medifast Vanilla Supplement
6-8 oz cold water
3 oz Diet Ginger Ale
3-4 ice cubes
1 tsp. Instant Coffee
1/4 tsp. Almond Extract
Place ice cubes and water in a blender. Add the coffee, extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Vanilla Lemon Pudding
1 packet Medifast Vanilla Supplement
1 1/2 Tbsp. Jello Sugar-Free Vanilla Instant Pudding (dry mix)
1/2 packet (1 full tsp.) Know Unflavored Gelatin
3 oz. hot water
3 oz. cold water
1/4 tsp. Lemon Extract
2 ice cubes
Combine Medifast Supplement and pudding in a small container. Set aside. Stir gelatin in hot water. Let soften 3-4 minutes, then stir until clear. Add cold water and stir again. Process gelatin mixture, dry ingredients, and extract in blender until thoroughly combined. Add ice cubes one at a time until mixture begins to thicken. Pour into serving bowl. Refrigerate until set, about 15-20 minutes. Stir and enjoy.
Black Forest Freeze
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Cherry Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Chocolate Covered Cherry Chiller
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Black Cherry Unsweetened Kool-Aid (dry mix)
Place ice cubes and water in a blender. Add the Kool-Aid, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Chocolate Fudgesicle
1 packet Medifast Dutch Chocolate Supplement
8 oz cold water
1/8 tsp. Chocolate Extract
Place water in a blender or shaker jar. Add the extract, Medifast Supplement, and mix for 10-20 seconds. Place in freezer for 1-2 hours. Stir and enjoy.
Chocolate Mint
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
4 drops Peppermint Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Delight
1 packet Medifast Dutch Chocolate Supplement
6-8 oz cold water
3-4 ice cubes
1/2 tsp. Instant Coffee
Place ice cubes and water in a blender. Add the coffee, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Chocolate Shake
1 packet Medifast Dutch Chocolate Supplement
6-8 oz. cold water
3-4 ice cubes
1/8-1/4 tsp. Orange Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Almond Cooler
1 packet Medifast Swiss Mocha Supplement
6-8 oz cold water
3-4 ice cubes
1-2 tsp. Almond Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Mocha Walnut Shake
1 packet Medifast Swiss Mocha Supplement
6-8 oz. cold water
3-4 ice cubes
1/8-1/4 tsp. Walnut Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
ChocoBerry Shake
1 packet Medifast Strawberry Crème Supplement
6-8 oz cold water
3-4 ice cubes
1/4 tsp. Chocolate Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Strawberry Almond Delight
1 packet Medifast Strawberry Crème Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Almond Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Coconut Cooler
1 packet Medifast Orange Delight Supplement
6-8 oz cold water
3-4 ice cubes
1/4 tsp. Coconut Extract
Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.
Orange Pineapple Shake
1 packet Medifast Orange Delight Supplement
6-8 oz cold water
3-4 ice cubes
1/8 tsp. Pineapple Extract
Place ice cubes and water in a blender. Add the extract, Medifast
Supplement, and mix for 10-15 seconds or until most of the ice
cubes are crushed.
Hot Cocoa Viennese
1 packet Medifast Hot Cocoa Supplement
1/4 tsp. Cinnamon (powdered)
6 oz. hot water
1/4 tsp. Vanilla Extract
Empty Medifast Supplement into a mug or cup. Stir cinnamon into dry powder. Add hot water and extract. Stir until dissolved. Allow drink to cool for a few minutes to blend flavors. Stir again.
Spicy Chicken Oriental
1 packet Medifast Delicate Chicken FastSoup
6 oz. very hot (not boiling) water
1/8 tsp. Mrs. Dash Extra Spicy salt-free seasoning blend
1 tsp. low sodium soy sauce
Empty Medifast FastSoup into a large mug or cup. Blend spices into dry mix. Add hot water, stirring constantly until thoroughly blended. Add soy sauce and stir.
M-7 Drink/Gazpacho
1 packet Medifast Tomato FastSoup
8 oz. hot water
Dash of pepper
Mix Medifast FastSoup and hot water in a cup and add pepper. Chill in refrigerator 1-3 hours. Stir and enjoy.
Mike wrote:Tastes like orange sherbet or one of those Push-Up thingies I used to get from the ice cream man when I was a little girl ! Yum !
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